The Personal Change Fitness Program combines 'Understanding the Change Process', The 7 Change Fitness Resources' and 'Fitness Coaching' to give you a comprehensive and uninterrupted program.

Improving your change fitness starts and ends with scientifically proven assessment of your change fitness capability, there is then 36 hours of personalised learning through video, quizzes and reflective exercises along with 6 hours of personal coaching from a certified fitness coach.

So if you are ready to commit to improving your change fitnessso that you can succeed at any change more often then this is the program you want.

Personal Change Fitness Program

SKU: 006
  • Prices listed are inclusive of all taxes and postage (if applicable).

    NOTE: You must have completed 'Understanding the Change Process' and '7 Change Fitness Resources'

  • Once payment is made you will receive and email with information and a link from IRVEY or The Change Gym to do your initial assessment. Following that you will receive an email detailing next steps and how to log in to the program.